How to Stay Focused

Staying focused is something I had been struggling with in the recent past, now that I’m back doing everything I love I thought of sharing a few pointers. Anyone else in a similar situation could take the right direction again. Luckily, this post won’t take as long as my previous one 😬.

  • Keep a clear head: You need to fathom what is it that you want the rest will work its way in later.
  • List your goals: Make sure you jot down and take notes whenever necessary. Keep them at a place where you can see them everyday.
  • Set a timeline: Try to figure out how much you want to achieve within a day, a week and a month. Start working on it accordingly.
  • No Multi tasking: It might sound strange to few, but multitasking actually reduces the efficiency of any of your activities at a given point in time.
  • Add a few simple rules: Follow successful icons, and I don’t mean just famous people. It could be your own parents. Try cultivating the habits that got them so far.

  • Avoid too much caffeine: You don’t want to be restless at night or fidgety during the day.
  • Cut distractions: Figure out everything that wastes your time and eliminate it completely if possible.
  • Spend time with yourself: Its good to sometimes be with yourself and let your thoughts sink in.
  • Sleep well: Sleep plays a crucial role in your productivity during the day, so make sure you get an ample amount of it.

  • Make friends with similar goals: Its nice to have company of like-minded people. You get to learn more from each other’s experiences.
  • Stay positive: Keeping the right frame of mind is very important, and also β€œknow” that its ok if it takes a little longer to get where you want to be.
  • Compete only with yourself: At any point of time, you simply want to be a better version of yourself so stop comparing yourself with others.
  • Don’t loose hope: Whatever it is you want might seem impossible to achieve at some point, just don’t loose hope, keep calm and find your way out.

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One Comment Add yours

  1. Moin Qureshi says:

    Dear Sudha,
    The art of Focus is to learn to Ignore! (When focusing on one point, one must ignore everything else.) ☺️
    But your points are worth noting too 😊! 😊 πŸ‘ πŸ‘Œ πŸ‘ πŸ‘ πŸ‘

    Liked by 1 person

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